Hey, don’t feel alone. I’m fat and need help sometimes too!
So far I haven’t hit up any appetite suppresant, but they’re always there. First things first.
- Diet cola substituted for regular.
- Smaller meals and more of them rather than larger ones of less numbers.
- Steal food from girlfriend’s plate that wasn’t calorie counted against mine.
- Drink Tequila neat, no lime or salt to add to water retention.
- Eat baked beans and sauerkraut with Tequila, no lime there either.
Here are 2 great exercise routines for fat people. A big mistake a lot of trainers and “weight loss experts” make is that they give 1-size fits all routines for everyone. Wrong… overweight people will often get injured on these type of programs. If you have more than 25 pounds to lose and you want a program that helps you to lose weight fast and over the long term while minimizing the risk of injury, then this article may be the answer to what you’re looking for.
Jacquetta Romas
Since you didn’t include a link to anything, I’m guessing your referring to your site…which isn’t an article. It’s a blog. Fair enough to check out…only because your Canadian.
Cheers.